Tuesday, September 9, 2014

Juice? No thanks.

I don't understand juicing. An entire day's portion of vegetables in one glass. A whole line of kitchen appliances to throw money at. Businesses revolving around extracting juice from veggies. Why? So you want to protein? Antioxidants? Maybe you want the vitamins. These are good things to have. Those being in your diet does make for a better you. If it's done in moderation and with exercise. There has to be a better way to get these things. A more natural way.

Oh that's right. It's called eating your vegetables. You get all the vitamins, antioxidants, and protein as you do from drinking it. And here's a freebie: you get an added bonus of fiber. What's that noise? Yey regularity.

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